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Monthly benefits may cover rent, food, and basic needs in cheaper places.
A record high 1 in 5 Americans now want to move permanently to another country.
KEY POINTS
- In 2026, the average monthly Social Security benefit will be $2,071, with a maximum of $5,181.
- Living in Panama, Belize, or small towns in Portugal can cost under $2,200 per month.
- Most countries are approved for direct receipt of U.S. Social Security payments abroad.
COMPANIES
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